Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly get bigger with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The moonlight is warm and soft on your fur. You can listen to the grasshoppers singing their sweet tunes. Notice the breeze